Yoga & Meditation Classes
Yoga is such a wonderful tool to help us re-connect with ourselves. In this ever changing world, yoga can help us feel calmer, more grounded and more in tune with our body and mind.
I teach a range of yoga and meditation classes, both online and in studios around Bournemouth & Poole. My classes are suitable for all levels from complete beginners to yogis with a regular practice.
ONLINE IS BACK!
From 11th October I will be teaching 2 online live classes a week, PLUS adding weekly videos for you to practice in your own time.